Coffee & Chaturangas Episode 5
Needing to move yet not really wanting to put forth much effort?! One of my all-time favorite poses, a Restorative Twist, can be as...
Coffee & Chaturangas Episode 4
Fellow Barefoot yogi and seven year practitioner, Ricco, and Breezy chat about a few of the misconceptions of yoga, including the...
Coffee & Chaturangas Episode 3
On Thankful Thursday I feel immense gratitude for two types of beings in my life: the listeners and the assholes
Coffee & Chaturangas Episode 2
A Home Practice doesn't have to be a certain amount of time or match what you might experience in a studio. Just coming to the mat to be...
Coffee & Chaturangas Episode 1
Coffee & Chaturangas Episode 1: Breezy welcomes anyone and everyone along her continuing life journey of internal healing with yoga,...
