Coffee & Chaturangas Episode 2
- Breezy Osborne-Wingfield
- Oct 4, 2016
- 1 min read
A Home Practice doesn't have to be a certain amount of time or match what you might experience in a studio. Just coming to the mat to be open to receiving, to be open to what your body and heart need is a part of the practice. Breezy guides you through reclining Badha Konasana (bound angle pose) to open hips with variations and modifications.
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