Barefoot Studio Little Rock Arkansas
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Yoga is not about touching your toes, its about touching each others hearts!

 


 

 

 

 

 

Announcements

MAY SPECIAL!

We're celebrating Breezy's Birthday the ENTIRE mont of May with specials, FREE classes & surprises along the way!! So check the website or our Facebook Page for updates ;)

*ENTIRE Month of May SPECIAL: 10 Classes for $100 get 4 FREE (expires in 5 months)

'Check In' on Facebook and receive 20% off ANY regularly priced package or monthly! Find us on Facebook: Barefoot Studio

*Show us on your smart phone as you check in at the front desk for class!

 

DOUG KELLER WORKSHOP

Friday & Saturday, May 11-12, 2012

TEACHER TRAINING ONLY: $100

WORKSHOP ONLY: $85

TEACHER TRAINING & WORKSHOP: $185 (FULL WEEKEND)

*individual sessions are listed on Workshops Page

*ALL additional detailed information is on our Workshops page*

Friday Morning & Afternoon Teacher Training Sessions

9:30am-12pm: Therapy Training: Your Postural 'Dosha' and the Bandha Sutras

2-4pm: Therapy Training: Upstairs/Downstairs: Principles of Upper Body Health

Friday Evening & Two Saturday Sessions WORKSHOP

Friday:

6:30-8:30pm: Taking Root to Fly: Principles of the Feet, Hamstrings & Hips

Saturday:

9am-12pm: Centering and Expansion: As Above, So Below: Pulling Your Practice Together

**Please plan ahead to bring a lunch with you if an hour is not long enough for you to travel to eat away from the studio. We will have fruit & snacks and studio will remain open during lunch for those that would prefer to stay.

1-2:30pm: Moving Forward with Pranayama & Meditation

 

FREE Classes to Mom's on Mother's Day, Sunday, May 13, 2012

2-3:30pm Beginner Yoga w/Breezy

4-5:30pm Self Practice w/Breezy (permission to attend call 501.661.8005)

 

OPEN HOUSE/3 YEAR ANNIVERSARY PARTY

Friday, May 18, 2012

6-9pm

CARE for Animals will join us for the third year in a row!! :)

Awesome food will be by ZaZa!

 

CLOSED Sunday, May 27, and Monday, May 28 for Memorial Day

 

OPEN as usual Tuesday, May 29, AND a few SURPRISES  planned for Breezy's Birthday ;)

 

 HOT FUSION YOGA

Mondays 7-8pm with Breezy

Wednesdays 5:30-7pm with Breezy

*it is recommended to have taken 5 Beginner Yoga classes prior to attending (if you have never taken yoga) Open the mind & awaken the spirit through tapas~building heat, energy & endurance. Be prepared to sweat while yoga~ing to some of the funkiest music! *Bring a towel, water bottle, & HYDRATE before/during/after class. *Temperature will range 92-99 degrees

 

PRENATAL YOGA

Every Thursday join us 4-5pm! No need to register, just show up a few minutes before your first class~join anytime! $15 per class, 5 classes for $60 or 10 classes for $100.

 

 

FREE Classes to Dad's on Father's Day, Sunday, June 17, 2012

2-3:30pm Beginner Yoga w/Breezy

4-5:30pm Self Practice w/Breezy (permission to attend call 501.661.8005)

 

 

6 WEEK INTRO TO YOGA COURSE

With Breezy

Each Sunday, 2-3:30pm, for 6 weeks: June 24-July 29

It breaks down the basics even more than a Beginner class, or is a great refresher for any level yoga student! FREE Beginner class upon completion of the course. *if you miss a class it can be made up the following week at one of our 4 Beginner classes held at the studio.

$75 per person for course ($60 for LRAC Members, Active & Retired Military, Breast Cancer Survivor, & 'Check In' on Facebook on your smart phone)

To REGISTER: Breezy@BarefootStudio.com 501.661.8005

Plan to arrive 15-20 minutes early the first day, June 24, and it is highly suggested yoga is not practiced on a full stomach. We have mats at the studio you're welcome to use, but also are welcome to bring your own if you have one. We sell them at the studio for $15+tax. You can bring a water bottle with you (we have a water dispenser). Wear comfy clothes~anything you can move freely in.

 

 

ACROYOGA WORKSHOP

November 9-11, 2012

News / Press
Doug Keller Workshop
Doug Keller Workshop
May 11-12, 2012
AcroYoga FUNdementals Workshop
AcroYoga FUNdementals Workshop
November 9-11, 2012
Adventure

“I just started taking yoga a few months ago. Breezy has made me want to continue for a lifetime. She is such a great instructor, She always looks out for your safety. Her studio feels calm and warm, you do not want to leave it. I have made many life changing decisions since starting her classes. I am so happy to be a part of Barefoot, It has made me a better person in a short time. I look forward to many more transformations in my life. I can't thank her enough for sharing her knowledge of Yoga with me. She is an inspiration. I could only hope to have more people like her come into my life.”
Michael Davis, student

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Barefoot Studio is proud to carry Anne Pressly’s Making Memories book. A scholarship foundation has been set up to reward outstanding future journalists. All proceeds from the sale of the book will benefit that fund.