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WORKSHOPS
Hot Vinyasa Vibes
May 1st @ 5:30pm
Join Becca and Tristan for a night of high energy music and vinyasa flow!
*Music played during this event may contain explicit lyrics or themes.
Click the link below to sign up!
Join Becca and Tristan for a night of high energy music and vinyasa flow!
*Music played during this event may contain explicit lyrics or themes.
Click the link below to sign up!
Gentle Restorative Yoga
May 4th @ 1:00PM
Restorative Yoga is a passive, gentle form of yoga that allows you to focus on your breath while releasing tension in your body. Unlike other forms of yoga, restorative yoga asks you to hold poses for an extended length of time, typically 3-5 minutes.
We'll use props like folded blankets, blocks, and bolsters to support your body and allow you to fully relax your body.
All Levels are welcome.
Students are welcome to bring their own eye bags to use in class.
Restorative Yoga is a passive, gentle form of yoga that allows you to focus on your breath while releasing tension in your body. Unlike other forms of yoga, restorative yoga asks you to hold poses for an extended length of time, typically 3-5 minutes.
We'll use props like folded blankets, blocks, and bolsters to support your body and allow you to fully relax your body.
All Levels are welcome.
Students are welcome to bring their own eye bags to use in class.
FREE Glow Yoga!
May 18th @ 3:00pm
Let's CELEBRATE Breezy & Brandy's 44th Birthday as we GLOW & FLOW to 80s & 90s music w Video DJ g-force!
Breezy & Brandy will co-teach to celebrate May 29, 1980 babies!
We are collecting period supplies to donate to More Chances Period - please bring any type of Pads, Liners, or Tampons.
Wear white to glow. Doors open 30 mins before class if you'd like to come early & use the body paint. This class is not heated. There is NO charge for the class!
Let's CELEBRATE Breezy & Brandy's 44th Birthday as we GLOW & FLOW to 80s & 90s music w Video DJ g-force!
Breezy & Brandy will co-teach to celebrate May 29, 1980 babies!
We are collecting period supplies to donate to More Chances Period - please bring any type of Pads, Liners, or Tampons.
Wear white to glow. Doors open 30 mins before class if you'd like to come early & use the body paint. This class is not heated. There is NO charge for the class!
Full Moon Gathering
May 23rd @ 7:15pm
Welcome and join Lo Patt for Barefoot Studio's monthly Full Moon Gathering!
For this class please come prepared with a journal, pen, yoga mat and open heart.
This class will include light movement, breathwork, teachings of the moon cycle, a release burn ritual, and self guided oracle card readings.
Lo’s intention for the full moon gatherings is to bring the spiritual community together in a safe space for all with the opportunity to reflect, connect, and release what no longer serves us. This class is designed for anyone who is journeying into the self. This class will occur once a month, on the night of the full moon, centering the theme of that moon.
Lo (they/them) is an artist, yogi, and tarot reader from Southern California. They began practicing yoga in 2017 to heal trauma from their body while studying Studio Art at California State University Long Beach. They moved to Little Rock in 2020, carrying their practice to Barefoot Studio. In 2022, they embarked on earning their 200hr YTT with Prison Yoga Project and began facilitating yoga classes for youth at the Pulaski County Juvenile Detention Center in Little Rock. They currently work at the Arkansas Museum of Fine Arts, as well as provide one on one Tarot Readings, and make/sell clothes and art at local pop up events. Lo has a passion for being in community and connecting with others who are interested in the spiritual world within and around themselves.
Click the link below to sign up!
Welcome and join Lo Patt for Barefoot Studio's monthly Full Moon Gathering!
For this class please come prepared with a journal, pen, yoga mat and open heart.
This class will include light movement, breathwork, teachings of the moon cycle, a release burn ritual, and self guided oracle card readings.
Lo’s intention for the full moon gatherings is to bring the spiritual community together in a safe space for all with the opportunity to reflect, connect, and release what no longer serves us. This class is designed for anyone who is journeying into the self. This class will occur once a month, on the night of the full moon, centering the theme of that moon.
Lo (they/them) is an artist, yogi, and tarot reader from Southern California. They began practicing yoga in 2017 to heal trauma from their body while studying Studio Art at California State University Long Beach. They moved to Little Rock in 2020, carrying their practice to Barefoot Studio. In 2022, they embarked on earning their 200hr YTT with Prison Yoga Project and began facilitating yoga classes for youth at the Pulaski County Juvenile Detention Center in Little Rock. They currently work at the Arkansas Museum of Fine Arts, as well as provide one on one Tarot Readings, and make/sell clothes and art at local pop up events. Lo has a passion for being in community and connecting with others who are interested in the spiritual world within and around themselves.
Click the link below to sign up!
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