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3515 Old Cantrell Road

Little Rock, Arkansas 72202

Tristan@BarefootStudio.com

Tel: 501-661-8005

 

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Coffee & Chaturangas Episode 8

October 17, 2016

****For one reason or another all of our video files were corrupted via our host, we are currently attempting to save the videos we had and re-upload them to youtube. Please bear with us while we make the swap!*****

 

The transition of the seasons has always shed light on my personal boundaries; learning to say yes or no, being mindful of sacrifices and compromises, and steadily practicing Nadi Shodhana, alternate nostril breathing.