Heart Awakening
with Sean Tebor

Although the anatomical heart lies in our chest, the energetic heart lies in our core belly. This is the seat of awareness, intuition, and understanding. It is our true ground. When we balance the systems of the body on multiple levels, bringing opposites into harmony, we access this sacred belly-space.
Our potential for real magic and living fully are realized. We discover a personal experience of the Divine, and faith is inspired as we align ourselves with the innate wisdom (prajna) of the one true Inner Teacher.

This beautiful process inspires humility, real courage, and our ability to be in the world and not be exhausted by it. It is the basis for deep breath, an open heart, and an easy mind.

February 1st-3rd, 2008
Barefoot Studio 501.661.8005
Little Rock, Arkansas

Friday $35
6-8PM
Sean and Matthew lead a group discussion looking at Patanjali’s yoga sutras as devotional heart training.

Saturday $45 per session
10:00AM-12:30PM
2:00PM-4:30PM
Saturday morning we will enjoy a forward bending asana sequence to clear the back body and the past. Saturday afternoon will be an anatomical journey into the core.

Sunday $45
10:00AM-1:00PM
Sunday we will open the front body in a backbending asana sequence designed to bring awareness and receptivity to the physical and energetic heart.

$150 for full weekend

Register now

Sean Tebor draws from classical yoga systems and his passion for core anatomy to inspire students to experience true form within their personal experience. His progressive approach and ability to simplify complex concepts lead the beginning and advanced student to common ground. Sean infuses yoga with the passionate understanding that life is comprised of simple relationships between pairs of opposites that yearn to be in balance. He encourages students to explore the practice through mindfulness, breath, and heart, inspiring union between Soul and Spirit.
To find out more about Sean, please visit www.kayaprajna.com.