3rd Annual mini-retreat at Ojo Caliente Spa in New Mexico
March 27-30, 2008

Sponsored by Kitty Daly of Big Bend Yoga, St. Louis
Featuring Matt and Holly Krepps of Barefoot Studio, Little Rock

Retreat Focus:
Sensitivity and Pattern Recognition:
“Prana and the Science of Posture Practice”

The ancient traditions of Ayurveda and Hath Yoga employ an orientation toward health and happiness that is at once universally wholistic and profoundly individualized: that is, these sciences jointly recognize the universal constants of body and breath, spirit and mind, and at the same time, they have honed their skills to sharpen recognition of individual development.  Over the centuries, observation has revealed that Prana – the primary energy of manifestation – can be recognized in both the natural world and the microcosm of the individual as a system of patterns, movement and flow.  Depending on one’s desire, orientation and action, Prana can be experienced and cultivated.  This cultivation is in turn an unfolding of the inherent understanding of how the personal self and its actions are manifestations of Divinity.

Join Matt and Holly in the high desert at Ojo Caliente, for 3 days of posture, Kriya, pranayama, meditation and chanting, all of which will be constructed and arranged around this ancient energetic orientation.

March 27
Arrive on Thursday in time for dinner and a welcome circle prior to an evening soak.

March 28 and 29
7:30a – 8:30a Meditation/Pranayama
10:30a- 1:00p Active Yoga Practice
4:30- 5:00p Restorative Yoga Practice

March 30
9am - noon: Active Yoga Practice, including pranayama, meditation and chanting
Check out at noon, but the spa grounds will be open for use until departure.

Yoga Retreat Fee:  $175
To secure your space, send a deposit of $100 or full amount.
Check payable to:
Kitty Daly
Big Bend Yoga
88 N. Gore
St. Louis, Mo., 63119
BALANCE DUE BY MARCH 1st 2008.

To Register Contact:
Kitty Daly
kittyoga@aol.com or 314-962-1590

You must secure your own lodging:
(lodging is not included in yoga fee)

www.ojocalientespa.com or 800-222-9162

LODGING—it’s imperative that you make your reservations very soon, as once again we are on retreat during spring break.  No penalty for cancelling up to 3 weeks ahead.