Barefoot Studio Little Rock Arkansas
Yin & Juice

Join Courtney for a sweet practice including mostly yin poses (deep stretch), gentle slow flow and yoga nidra. Yoga nidra, like lucid sleeping, is the deepest level of relaxation on can achieve while maintaining full consciousness. No experience necessary. After class, stick around and enjoy complimentary fresh pressed juices!

 

Barefoot Riverdale

3515 Old Cantrell Road 72202 

Cost $20
Follow this link to sign up!
http://clients.mindbodyonline.com/classic/ws?studioid=24197&stype=-8&sVT=82&sView=day